<p> I list a few types of meditations and what I have benefited from practicing meditation more consistently over the last few years...</p>

I list a few types of meditations and what I have benefited from practicing meditation more consistently over the last few years...

What are the benefits of meditation?

The Traipsin’ Global On Wheels Podcast Hour is dedicated to helping connect people with mobility to themselves and to the people around them at an emotional and spiritual level. This podcast seeks to release content that is empowering, encouraging and inspiring in order to help people create the kind of meaningful, fulfilling and successful life they most desire despite the infrastructural and attitudinal barriers around us. 

If you have any questions/inquiries about the podcast please email traipsinglobalonwheels@gmail.com

Education

Self-Improvement

The Traipsin’ Global On Wheels Podcast Hour is dedicated to helping connect people with mobility to themselves and to the people around them at an emotional and spiritual level. This podcast seeks to release content that is empowering, encouraging and inspiring in order to help people create the kind of meaningful, fulfilling and successful life they most desire despite the infrastructural and attitudinal barriers around us. If you have any questions/inquiries about the podcast please email traipsinglobalonwheels@gmail.com

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What are the benefits of meditation?

What are the benefits of meditation?