Lainey and Nicci talk through what negative body image is and give questions that can help you assess if you have one. They also explain how negative body image affects men and women differently and finish the episode discussing the biggest contributors to negative body image. Spoiler alert - social media influences body image more than anything else.

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Visit Lainey's ⁠website⁠ for more on body image and lots of other biblical resources on all things embodiment and Christianity.