Feeling controlled by your hormones is not inevitable or a divine punishment. And, yes, painkillers or the pill are not the real solution.

Get to discover the natural functioning of a menstrual cycle, what is “normal” and what should make you change your habits and see a health practitioner. Understand what are your body mechanisms linked to fertility and give a chance to tune with yourself.

Siri.Kalla from Our Fertlity speaks to us in detail about the menstrual cycle and our inner-seasons. You will see that nothing happens “locally” and that the body works as a whole thanks to her knowledge in the Justisse Method (a symptothermal method of Fertility Awareness).

Enjoy!

Mentioned in this episode:

• period

Find Siri on ourfertility.no and connect with her on Facebook and Instagram @our.fertility.