What are the keys to a RESILIENT Mind – Matt Caldaroni #228

In today’s unpredictable and chaotic world the mental skill of resilience is one to be really prized and developed. In the game of golf being resilient to the inevitable setbacks the game throws at you is a major asset and one the very best players have in abundance. On today’s Brain Booster we are joined by Matt Caldaroni a Performance Coach specializing in RESILIENCE   Matt Caldaroni, was faced with adversity at the age of twelve. A coach tried to rip away his lifelong dream of becoming a professional soccer goalkeeper, telling him the sport just wasn’t for him. At that moment, Molliteum was born. Matt had realized that in order to get to where he wanted to be, he needed to be in charge. Nothing in life was going to be given but needed to be taken.   Matt weaponized the adversity he experienced and became the best version of himself. Earning himself a scholarship at the age of seventeen, he made the jump to the professional ranks of soccer, in Italy, at the age of nineteen. It was here that Matt realized there was an unseen advantage that lay beneath the surface within us all: resilience saved his career. Most of the time in sport and in life we are faced with setbacks and disappointment. We don’t hit the shot we want We don’t make the birdie we expected We finish down the field in a tournament Our handicap doesn’t come down Setbacks are part of the game of life How we DEAL with those setbacks is the very heart of the resilient mind With Matt - We discuss: The four cornerstones to building resilience How you build your IDENTITY as a resilient person The key steps to resilience Building a resilient mind and body To find out more about Matt go to https://www.molliteum.com/ourstory To become a CERTIFIED MIND FACTOR COACH go to Make a BIG difference with your coaching www.themindfactor.com To find out more about the golfers health screen with Pall Mall   Pall Mall’s health screen packages assess your blood profile, highlight any markers for certain cancers, check your heart health, stroke risk, other major organ health and much more. You can even have an MRI scan – with no waiting list– to check on any golfing ailments or dodgy joints. Let’s face it, we all have some aches and pains and we all need to be aware of our health.   Whilst we talk a lot about the mental side of the game on the Brain Booster, if you’ve something holding you back physically, that can have just as detrimental an impact on your game.   Golfer health screens at Pall Mall start from £249 for the “well man” or “well woman” check-up for anyone 40+. There are additional packages with more extensive scans and tests, including one where you can have help with your mental performance from yours truly. To find out more about the golfers health screen with Pall Mall Pall Mall’s health screen packages assess your blood profile, highlight any markers for certain cancers, check your heart health, stroke risk, other major organ health and much more. You can even have an MRI scan – with no waiting list– to check on any golfing ailments or dodgy joints. Let’s face it, we all have some aches and pains and we all need to be aware of our health. Whilst we talk a lot about the mental side of the game on the Brain Booster, if you’ve something holding you back physically, that can have just as detrimental an impact on your game. Golfer health screens at Pall Mall start from £249 for the “well man” or “well woman” check-up for anyone 40+. There are additional packages with more extensive scans and tests, including one where you can have help with your mental performance from yours truly. Learn more about Pall Mall’s Golfer Health Screens by: isiting the latest news section at https://www.pallmallmedical.co.uk/ scroll to the footer of their home page) Give them a call  Or by clicking on the link in our Brain Booster Podcast description :http://www.pallmallmedical.co.uk/ppc/medical/golf-health-screen/