In this episode, we’re diving deep into one of my favorite topics to talk about: trapped emotions. Maybe you've seen other healers or content creators talk about it, but you don't fully understand what trapped emotions are or how they become tapped. If so, this episode is for you!

You’ll learn:

• What trapped emotions are

• How emotions become trapped

• The easiest way to release trapped emotions

• Why having trapped emotions isn't ideal

Every person on this planet has trapped emotions, so why not learn how to release and prevent them (as best as possible). Take control of your emotional health by signing up for my free trapped emotion masterclass. If you come live, you are automatically entered to win a free session while on the call.

Register here for free

Let's connect on Instagram ⁠@MystikaMonarch⁠!