In this episode we dive into understanding our motives for doing the things we do. Are we coming from a place of scarcity and fear? Or are we coming from a place of love and peace. And why? TRIGGER WARNING: There is mention of suicidal ideations and food disorders in this episode. Please make sure you’re checking on your friends. As a resource: text or call the suicide hotline at 988; or call Alsana’s eating disorder hotline at 866-784-8965. Both resources are free and confidential.