Joslyn Thompson Rule knows a thing or two about fitness. Whether that’s from her seventeen years experience as a personal trainer, to being a Nike Master - she’s an enduring overachiever in the industry. She found her passion for movement after signing up to her University rowing club and after realising the power of her own strength she now wants others to find this in themselves - now mentoring female fitness trainers through her annual Women in Fitness Summit. Alice and Jos speak about how loud the fitness industry is, how to find clarity and clear advice and of course, what it means to be a strong woman. Motivational, honest and an open conversation about fitness industry from one of the best trainers in the UK.

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