In today's episode, we dive deep into seeking a specific person and the impact of your habits on this journey. We'll also explore the concept of persistence and how it can sometimes unintentionally reinforce what you're trying to change.

But before we get into all of that, if you're looking to kickstart your personal growth journey, don't forget to grab my free journal. It's packed with valuable insights to help you on your path to self-discovery. Simply visit my website at www.ceciliahendrix.com to get your hands on it.

And for those of you who want to learn more about courses I have coming, head over to www.ceciliahendrix.com/happiness-course to find out all the details.