<p>We all have things in our lives that we would rather avoid than to confront. What are you avoiding and why? And what impact does this have in your life?</p>

We all have things in our lives that we would rather avoid than to confront. What are you avoiding and why? And what impact does this have in your life?

What Are You Avoiding?

There is a lot of stress put on all of us each day. Join author Christopher Bussard as he discusses tips for maintaining and improving mental health based on his experience with life-long anxiety and depression. Whether you suffer from a mental illness or would like to maintain your mental health, there is something for you.

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What Are You Avoiding?

What Are You Avoiding?