Avoidance feels protective—but it often keeps us stuck in pain far longer than necessary. In this episode, Leah shares a personal story of heartbreak and the moment she stopped avoiding the truth. With a grounding reflection and a powerful prompt, this episode invites you to ask: What am I avoiding, and what might happen if I faced it instead?

Avoidance feels protective—but it often keeps us stuck in pain far longer than necessary. In this episode, Leah shares a personal story of heartbreak and the moment she stopped avoiding the truth. With a grounding reflection and a powerful prompt, this episode invites you to ask: What am I avoiding, and what might happen if I faced it instead?

What Are You Avoiding? | Stop running, and start healing.

One powerful question, once a week. Each Sunday, coach and storyteller Leah Farmer shares a short, reflective episode (always in 10 minutes or less) to help you pause, feel, and reconnect. No answers. No pressure. Just one question worth sitting with.

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One powerful question, once a week. Each Sunday, coach and storyteller Leah Farmer shares a short, reflective episode (always in 10 minutes or less) to help you pause, feel, and reconnect. No answers. No pressure. Just one question worth sitting with.

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What Are You Avoiding? | Stop running, and start healing.

What Are You Avoiding? | Stop running, and start healing.