Welcome back to the Gary Underwood show! Today Gary gives you a few thoughts about how the music we listen to can impact the mood and attitude we have throughout the day. You would be surprised how depressing a guy can feel after listening to Bon Jovi for more than two minutes.

We could probably say the same about Matchbox Twenty. Definitely want to include Natalie Imbruglia in any list of sad song lyrics. But for today, Gary shows up to put the Bright back in Bright side to tell you that it’s OK to see the good in life… And you will recognize it better if you are feeding your mind with words Songs and ideas that build yourself up.

No one else can do self-care or self-esteem for you! You must guard the gate and be careful what you let into your ears and into your heart. OK, this episode will also be fun and make you laugh, we think.

Again, as always, we thank you for listening and we are pretty awesome.