This is part 2 of the previous "What Are You Resisting???" episode. I didn't originally plan to create a second part, but after recording the first ep, I had more inspiration stream through me. So here you go! ;) This one touches more on the spiritual aspect of resistance and how our souls actually crave discomfort…unlike the Ego that craves comfort. Which do you choose?

The meditation at the end though!!!! The power of visualization is 100000% underrated. Let's use it in order to help us relieve resistance and move forward. Let me know how it lands with you!

Mantra: "I choose to move through discomfort with gratitude and grace."

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