The Inner Take

What Are You Telling Yourself When You Play?


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Moving to Germany, starting over, and the gap between my inner voice and reality.

In this episode I talk about a period of big change in my life: moving to Germany and starting again from zero as a musician.

From the outside everything seemed to work — concerts, studies, opportunities. But inside my head, a voice kept telling me that something wasn’t right.

In this episode we explore:

• Moving to Germany and starting over

• Rebuilding technique from zero at a German university
• Stage anxiety and inner dialogue
• The gap between reality and what we tell ourselves
• Separating the musician from the person
• Where our inner critical voice might come from

A question for you:

What are you telling yourself when you step on stage?

Contact me and share your experience:

Instagram: @mentalnotes.music

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The Inner TakeBy Ramón Gardella