Mel’s Mindful Moments S1-E45

Have you thought about what you think about?

No, seriously…

I want you to take a moment and think about what you think about.

I mean…

… First of all, we SHOULD already be aware of what we think about.

If we are not, then we need to start.

Because if our thoughts are truly what shape us into who we are,

… then shouldn’t we be conscious of what we think about?  

And maybe … if things in your life aren’t turning out the way you want,

… then just maybe, all you need to do to change it,

…— is to change what you're thinking about.  

It just might turn turn things around for you!