What are your angry standards?

Have you ever find yourself, get to the boiling point?

Someone says something to you and out of nowhere, you stand yelling at them.

You had enough and could not take it anymore.

After you cool down, you feel embarrassed.

The person is also upset that you yelled and/or swore at them.

You have a standard in place on how you want to be treated.

But you only stick to it when angry.

In this episode, I will talk about:

How to be aware and build those standards

How to stay true to them no matter what

If you do this, you will have set boundaries and standards that align with the real you.

Listen to the episode now!