For the last couple of weeks, we've been digging in and taking charge of our clutter--so courageously diving into all the small and big things that drain energy, keeping us stagnant and stuck.

Today, we'll continue our journey to clear the clutter by focusing on a huge energy drainer we all experience—our WORRIES. 

A colleague once asked me to name the five most dominant worries I was experiencing at that moment in time.  It was a powerful question because what I recognized was that these worries were precisely the reason why my energy felt zapped and why I was having trouble focusing. The thoughts that were swirling around in my mind and occupying valuable real estate in my body were 100% directly impacting the quality of my life. 

In the midst of this global pandemic, with many of us awakening feeling worried, only to lay our heads on our pillow at the end of each day, continuing to marinate in worry all night—I would like to offer you a tool to help you confront your worries.