Hey Dancers, 

In this week's episode we chat about what ballerinas wear in their pointe shoes! We chat about all the different types of things you can put in your pointe shoes to help relieve the pain & the repercussions of wearing nothing in your shoes.  

To win our NEW Amy Luna Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! 

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World