Steffen Banta is one of the top rising competitors in the Brazilian Jiu-Jitsu world, currently based out of Dallas, Texas, where he leads a high-level competition team focused on claiming world titles in the years ahead.In this interview, Steffen shares his thoughts on the most important skills to develop for modern competition, including:

✅ Why wrestling is essential at the highest levels

✅ The increasing dominance of leg locks in elite brackets

✅ How to build a game that works against the best in the world

✅ What separates winning athletes from everyone elseIf you’re serious about competing—or just want to understand where the sport is heading—this is a must-watch.

💬 Drop a comment: What skill has made the biggest difference in your own BJJ game?

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