You are one person. You have a limited amount of time, energy, and resources each day as you rebuild after abuse, trauna, and chronic illness. Taking care of yourself and your kids is a lot. It may be time to say no to others. Ladies, please join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/. Or, find me at https://heatherelizabeth.org/. Donate here to support Honor Project Movement as we help survivors https://honorprojectmovement.org/.