Welcome to the Men's Intuition Podcast!

We've all heard of "women's intuition”, right? Well, men have intuition as well! Intuition is so important when it comes to feeding ourselves and our families in our challenging food environment. This podcast explores a variety of topics related to a powerful, evidence-based eating framework called Intuitive Eating that integrates instinct, emotion, and rational thought. My hope is it will help you finally break free of the perpetual diet cycle!

This first, very short episode is a brief introduction to the podcast, who I am, and what you can expect going forward.

I would greatly appreciate it if you subscribe, leave a review (once additional episodes are available), and share with anyone who you think might benefit from this information.

As always, you can find me online ...

Instagram - @intuitive.eating.men

Web - hopedrivesme.com