If you are still on the fence about Uplift and want to know a bit more what to expect then this episode is for you! Sign up and find out more <a href="https://www.team-lift.co.uk/the-uplift-program-2025" target="_blank" rel="ugc noopener noreferrer">here</a>! Reach out on Instagram <a href="https://www.instagram.com/lucy_teamlift" target="_blank" rel="ugc noopener noreferrer">here</a>! Spaces close 4th April at midnight! We start on the 7th April One off investment of £139

If you are still on the fence about Uplift and want to know a bit more what to expect then this episode is for you! Sign up and find out more here! Reach out on Instagram here! Spaces close 4th April at midnight! We start on the 7th April One off investment of £139

If you are still on the fence about Uplift and want to know a bit more what to expect then this episode is for you! Sign up and find out more <a href="https://www.team-lift.co.uk/the-uplift-program-2025" rel="noopener noreferrer">here</a>! Reach out on Instagram <a href="https://www.instagram.com/lucy_teamlift" rel="noopener noreferrer">here</a>! Spaces close 4th April at midnight! We start on the 7th April One off investment of £139

What can i expect from Uplift? Our new and improved 6 week uplift program!

Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place.

Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.

Health & Fitness

Fitness

Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.

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What can i expect from Uplift? Our new and improved 6 week uplift program!

What can i expect from Uplift? Our new and improved 6 week uplift program!