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Do you suffer from pain, anxiety and moments of depression? Today I am delighted to be able to speak with Antonia, an psychotherapist,  Ayurvedic meditation teacher and yoga instructor. For over 16 years  Antonia has worked to dismantle traumatic ancient pain and continues to do so to this day. This is part 1 of our conversation. Antonia  will be joining us on The Treasure is YOU… podcast for part 2 discussing her new book Dismantling the 3-D Dimension Transforming our trauma on the Road from Tribe to Collective.
We all need to recognize ourselves, as beautiful essences of the Divine.✨ This means dismantling our belief systems about ourselves. It starts with acknowledging, who and what we really are.
Music Foreststream, Sun clouds
Antonia's Website is https://www.tribetocollective.com

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