In this episode, I sit down with professional yogi and Chinese and Ayurvedic medicine practitioner, Mairead McCorry. We filmed this conversation at the stunning Finca DiVina Vida, a certified organic permaculture farm nestled in the hills above Parrita, Costa Rica. Meraide shares her powerful journey from burnout as a trauma nurse in the emergency room to rediscovering balance through ancient medicine and yoga. She now travels the world, leading retreats and guiding men and women in the art of natural healing. Tune in to hear her wisdom on the transformative power of going back to basics.