Christina shares her story with postpartum depression and what tools and resources she has used to overcome depression. As we discuss anxiety, we discuss how to analyze the thoughts and behaviors that contribute to our experiences. Do you have these questions?

How do I overcome depression?

Why am I depressed?

How can I learn to be happy?

Is something wrong with me?

Then, I would offer an invitation to experience this conversation with Christina who has not only overcome depression but offers a perspective that shapes a new reality by reframing thoughts and being intentional. 

There are other questions

How does the mind work? 

How much do I live intentionally?

How can I get creative with my thoughts? 

https://refreshyourmind.ro/