The Coherence Channel

What Comes After You Stop Fixing Yourself


Listen Later

What happens after you’ve done the work?


After the processing.

After the effort.

After the urgency quiets.


This episode is a reflection on the season that comes after transformation, when nothing is wrong anymore, but nothing is demanding your attention either.


I talk about what it feels like when motivation softens, clarity arrives more slowly, and life starts moving again through ordinary participation rather than force.


If you’re in a quiet phase, not stuck, not inspired, just here, this episode is for you.


Nothing to fix.

Nothing to optimize.

Just space to let the system organize itself.


✨ Lumera

If you’d like a slower, body-led version of this conversation, the Lumera library holds longer audio practices designed to help the nervous system settle without effort or performance. Lumera isn’t a program, it’s a place to return.


You can explore it quietly, at your own pace, at www.windsweptstudio.com/lumera

...more
View all episodesView all episodes
Download on the App Store

The Coherence ChannelBy Lisa Elley