After enough "DOCTOR'S DON'T WANT YOU TO KNOW THIS" headlines, it's about time we flip the script. Let's start here: red light therapy does not do much to fix hairlines. Trust me because...well, it's obvious.

It is impossible to practice (let alone pay for) everything you see online that’s claimed to be good for you, and we’re not even sure that it would be a good idea to try. Separating out the useful from the useless is crucial - in this episode, Arham and I talk about some of the things we’re thinking about when we try to do that. If you’re enjoying the podcast, please give us a rating! It goes a long way in helping us grow larger. We always welcome any and all feedback - leave a comment or send us an email at [email protected].