This week's challenge in the Biz Confidence challenge was to list 3 things you're proud of. Not just list them for yourself, but share them with the community on Instagram, using the hashtag #bizconfidencechalenge. And friends, this is hard! Today we're going to talk about why it's hard, and why you need to do it. 

 

 

Resources + Links Mentioned

• Episode 93, The Difference Between Arrogance + Confidence
• Katty Kay's The Confidence Code
• Kristin Neff's Self-Compassion
• Charles Horton Cooley, "Human Nature & the Social Disorder"
• Susan Harter, "The Construction of Self: A Developmental Perspective"

 

Join the Biz Confidence Challenge + listen to the episode at TaraSwiger.com/podcast126/