Welcome to “All Things Performance Podcast" with Josiah Igono. This episode features Jeffrey "Birf" Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up.

 

Are you an athlete seeking to unlock your full potential, both on and off the field? Join these two former college football teammates who've been through the grind, for a raw and real conversation about the ultimate game-changer: CONFIDENCE.

 

In the arena of sports and in the game of life, confidence is a secret weapon. We're here to drop knowledge bombs and share our personal stories of triumphs, setbacks, and everything in between. We've been in your shoes, faced those high-pressure moments, and learned how to rise above (and we’re still learning).

 

🚀 What You Can Expect:

- Battle-tested strategies to boost your mental game.

- Real talk about overcoming adversity, doubt, and fear.

- Hilarious stories that'll keep you entertained.

 

👊 Who Is This For?

Whether you're currently in the game, a retired champ, or a sports enthusiast, this podcast is YOUR huddle. High level conversations with a chill approach. We're talking to athletes, coaches, and anyone with a competitive spirit. No matter your sport or level, if you're ready to level up your confidence, mental game, etc., you're in the right place.

 

Join us on this journey of empowerment, growth, and self-discovery. Hit that subscribe button, drop a comment, and share it with your teammates.

 

Get ready to be challenged. This is the All Things Performance Podcast! 💥🎧🎙️

 

Pod Video: https://www.youtube.com/watch?v=4NsHzZZ1Ml8&t=408s

 

#PerformancePsychology #Mindset #PersonalDevelopment # Confidence #AthleteMindset #SportsPodcast