Many of us have the tendency to allow others and things to distract us. We are often removed from task and goals we set for ourselves. We become consumed with things that take a lot of our energy and throw us off track. If what you allow to consume you cause negativity to your body or don't add value to you, start making changes before it's too late. Make whatever you do add value to your life and you are staying God centered. Make staying focused a priority. Your life depends on it.