‘What consumes your mind, controls your life.’  With all the crazy things going on in the world there is no better time to talk about this topic.  We are the only ones that can control the amount of negative vs positive information going into our minds.  

Follow the 80/20 rule.  Keep 80% of what you consume and who are around positive with 20% or less stressful, negative information.  

Protect your thoughts!

 

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