Sleep - or the lack of it - is one of the biggest challenges new parents face, and it hits hard in the early months. In this episode, we dig into the science, stress, and strategies around baby and child sleep. Paul and Chris share some hard-earned truths from the trenches, then sit down with Dr. Natalie Barnett, VP of Clinical Research at Nanit, to break down what’s normal, what’s not, and how dads can better support their families (and themselves) through the long nights and early mornings.

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