I'm back on my bull$hit because I am completely off schedule. Today's episode is a REAL quick recap (again) as a catch up from a whirlwind work trip to Chicago, how I refuse to ever schedule a workout class after coming off a trip and how amazing our first responders are.

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Sponsors and Attributions:

-This podcast is sponsored by Anchor.fm

-Music (PALA - Virtual Dance Party background vocals) is sourced from SoundStripe

-This show is edited and produced by Claire Norton Collective ([email protected])