In this episode of the Luke's Lowdown Podcast Luke chats about how he looks at what should define each and all of us.
It's not one moment, one result, one day, or even what others say; looking long term, WITH how you act each day is important when defining who you are, what you're trying to achieve, and where you're at as an individual, business, or athlete.
<a href="https://luketyburski.com/" target="_blank">WWW.LUKETYBURSKI.COM</a>

In this episode of the Luke's Lowdown Podcast Luke chats about how he looks at what should define each and all of us. It's not one moment, one result, one day, or even what others say; looking long term, WITH how you act each day is important when defining who you are, what you're trying to achieve, and where you're at as an individual, business, or athlete. WWW.LUKETYBURSKI.COM

In this episode of the Luke's Lowdown Podcast Luke chats about how he looks at what should define each and all of us.
It's not one moment, one result, one day, or even what others say; looking long term, WITH how you act each day is important when defining who you are, what you're trying to achieve, and where you're at as an individual, business, or athlete.
<a href="https://luketyburski.com/" rel="noopener noreferrer">WWW.LUKETYBURSKI.COM</a>

What Defines You?

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges.
Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far.
A variety of topics are covered like health &amp; wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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Running

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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What Defines You?

What Defines You?