<p>Have you ever taken a moment to really see how you talk to yourself? Today's episode is all about self talk - the good, the bad and the ugly! I share some tools that helped me take control of the thoughts swirling about my head - I hope they help you, too!</p>

Have you ever taken a moment to really see how you talk to yourself? Today's episode is all about self talk - the good, the bad and the ugly! I share some tools that helped me take control of the thoughts swirling about my head - I hope they help you, too!

What Did You Say?

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness.

Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. 

So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.

Education

Self-Improvement

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.

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What Did You Say?

What Did You Say?