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What diet is best for fat loss?
Maddy is a clinical dietician, sports dietician, and online coach as part of the TKPerformance team. She has been in the industry now since 2020, having coached, worked, and studied with a range of different clients she has a super valuable insight into the topic of nutrition when it comes to beginners.
In this episode we discussed ....
1- Nutrition for beginners
2- Busting nutrition myths
3- Social media and the impact it has on our health journey's
4- Listener Q&A
Let us know if you liked the episode! you can reach out to Maddy or I via instagram to ask us any questions!
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By tabbyMaddy is a clinical dietician, sports dietician, and online coach as part of the TKPerformance team. She has been in the industry now since 2020, having coached, worked, and studied with a range of different clients she has a super valuable insight into the topic of nutrition when it comes to beginners.
In this episode we discussed ....
1- Nutrition for beginners
2- Busting nutrition myths
3- Social media and the impact it has on our health journey's
4- Listener Q&A
Let us know if you liked the episode! you can reach out to Maddy or I via instagram to ask us any questions!