In this thoughtful and inspiring episode of Sundays with Wendy, I sit down with public health innovator Katy Terveer to explore how purpose and connection aren’t just nice-to-haves—they're central to our well-being at every stage of life.

We talk about: What caregiving, grief, and identity teach us about purpose, the surprising connection between healing and social engagement, how young and old alike can benefit from intergenerational wisdom, and why retirement isn't an ending—but a chance to begin again.

Whether you're entering a new life chapter, seeking meaning, or simply feeling the pull to reconnect—this conversation offers heart, insight, and hope.

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