According to the Anxiety and Depression Association of America, over 40 million adults in the United States suffer from clinical anxiety. But if the Bible tells us to be "anxious for nothing" (Phil. 4:6), what can we do to deal with this overwhelming issue? 

In today's episode of the Calvary Life Podcast, Eric and Matt sit down with Dr. Andrea Ganahl to discuss this very topic. They talk about tips to manage your anxious thoughts, how Christians to navigate a life with anxiety, and what it means for true healing to take place in who we are in Christ. 

If you'd like to learn more about anxiety, or hear more from Dr. Ganahl, you can visit her website at andreaganahl.com. You can also learn more about and sign up for counseling services at Calvary by visiting calvarylife.org/counseling.