Starting your first FIFO swing can be exciting — but packing for it can feel overwhelming. What do you actually need to bring? What will site provide? And what do experienced FIFO workers wish they had packed the first time?

In this episode of She Mines, I break down everything you need to know before heading out on your first FIFO swing. From travel essentials and PPE to camp life comforts, food containers, health items and the small things that make a big difference on site, this episode is designed to help new starters feel more prepared and confident.

This episode was also built with help from the She Mines community. After putting the call out on social media, FIFO workers from across the industry shared their must-have items, lessons learned and tips for surviving that first swing. A huge thank you to everyone who contributed.

And most importantly — don’t stress if you forget something. Everyone does. Your first swing is an opportunity to learn, settle into FIFO life and figure out what works best for you.