So you have a brand new baby at home and you are enjoying all those cuddles and that new-born scent that is just divine. One question that you will be asked A LOT is, “Does your baby sleep well?”

Sleep in infants can be great and it also can be difficult making it very frustrating and exhausting for the parent and carers. So what does infant sleep look like?

Let me tell you, new-born babies up to the age of about 12 weeks only have 2 sleep cycles. In this weeks podcast I explain exactly what they are, what they look like and what happens during these cycles.

That catnapping podcast I talk about today...HERE is the link

Please feel free to share this podcast with all your Mummy and Daddy friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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