Sometimes our parents' experiences in their youth can mirror our own... Abby brings on her mom to share the story of her upbringing to now being Abby's mom and working in the world of kindness. The two of them talk about how to recognize where you are at with your own mental health and the importance of finding ways to manage it. They touch on how working with their mental health has helped them to understand each other better and connect as mother and daughter.

---

Learn more about Brooke Jones

Connect with Brooke

---

In Your Ellement is a teen-hosted podcast covering conversations with teen allies. Fifteen-year-old host and TEDx speaker, Abby Jones, chats with some of the most inspiring educators, creators, and change makers reflecting on their teen years, what makes them feel the most “in their element” on the daily, and things they wish they had known as a teenager.

---

---> Check out our website!

---> Follow us for a chance to be mentioned out on future episodes!

---> Become a founding member and test the beta version of the sister app.

---> Submit your creative expression for a chance to be featured on the podcast!