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The holiday season is here. But it's not always a joyous occasion for some people. It can be a high-stress time where feelings of grief, loneliness, anxiety and even failure are at an all-time high. Therapist and mental health expert Victoria Traylor joins Clarissa to talk about how to cope during the holidays and manage these feelings.
By KUDZUKIAN5
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The holiday season is here. But it's not always a joyous occasion for some people. It can be a high-stress time where feelings of grief, loneliness, anxiety and even failure are at an all-time high. Therapist and mental health expert Victoria Traylor joins Clarissa to talk about how to cope during the holidays and manage these feelings.