Roommate stories for the people to hear. Living with people is friggin rough and ya'll made that clear. Thanks for sharing ya'll and Taylor and I only hope for peace and healing from the BS ya'll shared. Ok-last episode of 2023...thanks for being cute everyone and I can't wait for 2024.

Podcast Socials and links: 

https://www.instagram.com/kalyn.bree/

https://linktr.ee/kalynbree

We read Amazon reviews and try to guess what the object is!!!! Sprinkled with side tangents and giggles all along the way, of course;)

Podcast links and socials so we can stay connected!

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

It's exactly as I say in the episode title ya'll. DISCLAIMER: we're not saying you should do anything you don't want to-just sharing our thoughts...don't be lame.

Podcast links and socials so we can stay connected!

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

Join us this week for some spooky stories in the spirit of Halloween!!!

Podcast Socials and links: 

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

We’re talking about cognitive distortions and all that fun stuff this week ya’ll! Think of this as an introduction to the topic so you can guide yourself from here and get curious about your distorted perceptions of the world. I’ll say this many times in the episode but here it is in writing too: I’m not a professional nor do I claim to be one - we’re both interested in this topic and have implemented some of the strategies in our own ways and/or with professionals. You live your life boo - I’m not telling you how to live it. Ok. peace ouuuut!

OMGYES access here for your self-exploration.

Podcast links and socials so we can stay connected!

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

Research articles: 

https://www.mindmypeelings.com/blog/cognitive-distortions

https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738#:~:text=Cognitive%20distortions%20are%20internal%20mental,continually%20processing%20lots%20of%20information.

We’re keeping it light and silly this week:) Arti and I reminisced on some funny college memories, wild roommate situations, and hypothetical scenarios in the fantasy realm. She’ll certainly be back on for a women-in-STEM episode in the future;)

Podcast Socials and links: 

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

I had a blast this week speaking with Lee-Anne Scott, owner of Chirp! You can expect to hear about how Lee-Anne helps business owners and creators get their stuff out to others via social media. Also listen to her insight into being a business owner, mom, and individual and how she balances everything. We had a great time talking and getting stoked about how rapidly our internet world is changing.

Lee-Annes socials and links:

https://www.chirpit.online/

https://uk.linkedin.com/company/chirpit?trk=public_profile_topcard-current-company

https://www.instagram.com/chirpitonline/

https://www.facebook.com/chirpitonline

https://twitter.com/ChirpitOnline

Podcast Socials and links: 

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

Tune in this week while I interview Amy the Reiki Master Teacher! It was a wonderful time learning about her practice and how she’s applied it to her very own business. I love learning something new and that’s just what this episode is all about. I also love how Amy strives to bridge the gap between Western and Holistic medicine.

Here are Amy’s socials and links:

https://open.spotify.com/show/54HVg7AdldBa3qPQAyXDsg?si=cbb010e014ca450c

https://www.youtube.com/@bodymindki

https://www.instagram.com/body_mind_ki/

https://www.bodymindki.com/

https://www.facebook.com/bodymindki

Podcast socials and links:

https://www.instagram.com/kalyn.bree/

https://www.tiktok.com/@breelikecheeese

https://linktr.ee/kalynbree

Gardening, Sewing, Drag Race, Smashing Capitalism. Join me this week with guest Clayopatra and all our wonderful giggles throughout the episode.

Tune in this week for some listener write-ins related to wedding goofs (the good the bad and the ugly). Allegra shares her experience so far with the nuances of wedding planning itself and the route she's choosing for how to celebrate her and her fiance's marriage. We also cover the... interesting... tradition of changing last names. We had a blast talking, spilling some tea together on weddings we've been to, and laughing about how wild some peeps can be.

Check out the pod insta here: https://www.instagram.com/kalyn.bree/

Write-in links are in the bio too... so if you want your story to be read... submit away!!!

Happy Thursday you sexy sluts💖