It's morning in America friends and we're all feeling pretty crappy. Or at least half the country is.  What we know so far is that Donald Trump will be the 47th president, Republicans will take the Senate and the House is still up for grabs.  What does this mean? How do we move forward? How do we keep hope alive?

Let's talk about how to take care of yourself first and foremost and then let's get on our big girl panties and fight another damn day.