Okay. So we all can listen to what we should or shouldn’t eat, but what about what we DO eat?

Today Kelsey and Morgan share exactly how THEY eat. They talk about what they do on a daily basis, during social events, before and after workouts, and more.

From dairy free and gluten free Kelsey to everything in moderation Morgan, this episode should give you some good insights on how two nutritionists maintain very similar but different eating habits.

Connect with Kelsey: @kelsey.e.allen https://www.mysimplifiedwellness.com

Connect with Morgan: @the_health_hustle https://thehealthhustle.org

And where she works: @thefitfoods_beaverton

Thank you and WE cannot wait to connect with you more.

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