What do you do if there is no light at the end of the tunnel?

We are going to get serious for a minute. Because this is horrible suffering.

Three take aways from this podcast on not seeing a light at the end of the tunnel.

1. Know that even if it seems like there is no light, even if you can't see it, or imagine it, it is there anyway.

2. Get out of your head.

3. Ask for some help http://jodiaman.com/counseling/

Mentioned:
Http://happysoulmessages.com
http://themaptowholepeace.com

I hope this podcast about the light at the end of the tunnel serves you in finding hope. Subscribe and keep listening.

Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC

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Find happiness in the midst of your busy/crazy life
http://happysoulmessages.com

20 ways to calm from anxiety and panic:
http://anxiety-freeme.com

Helping kids with anxiety:
http://anxiety-freekids.com
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Find me here: https://jodiaman.com
Follow me on twitter: http://twitter.com/jodiaman

What do you do if there is no light at the end of the tunnel corresponding blogpost: https://jodiaman.com/blog/end-of-the-tunnel/

Thank you so much for listening, commenting and sharing "What do you do if there is no light at the end of the tunnel.”

See you next time! Until then, let that you, that you want to be shine through.

Love,
Jodi
xoxo