If someone is expecting something what is your responsibility, how do you cope when lots of people are looking for something that you need to give them.  At times it can just get on top of you…..and this week it was Abi’s turn.

The modern world, social media, being a parent, friend, juggling jobs, housework.  Normally it’s all ticking over until, one day, maybe an unexpected event comes along, or maybe one job too many and yikes, game over!  Your brain starts to panic and all of a sudden it just seems too much.

Abi and Jess discuss ways to combat this panic and the moments of CRUNCH in our lives.