First; I will need you to understand that what is happening to you is not peculiar to you only, it happens to everyone, but “unfortunately this is not what we see on social media”.

I gave a framework that guarantees you wriggling out of any situation you’re faced with, called ‘The RESET framework.

R- Recognized what happened

E- Evaluate the cause

S -Seek perspective

E- Engineer a next step

T- Turn it into a lesson

So in the podcast i broke these steps down, with practical and real time illustrations, on how to used them in any situation.

Happy listening..,