Have you ever tried to achieve a big goal and felt stuck? Maybe you're even moving backwards. What do you do?

In this podcast episode, Dr. Vicki offers a suggestion about how to get unstuck.

Click here to watch a video of Dr. Vicki's son deadlifting 550 lbs https://youtu.be/8wEjkQiFCAA

Connect with Dr. Vicki Rackner:

• Website: FreeMeFromOCD.org
• Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.