What can you do before you're worn out? Before you're stressed? This is a quick dive into how we can be better prepared for life's craziness.This episode is about building resilience in your daily life when things get tough.Let's dig in.

What do you fall back on when life gets tough?

<p>With so much happening worldwide, it can feel overwhelming and chaotic. I created this podcast - to bring a voice of reason and sanity to the mix. I'm your host, Joe Loper - an actor, photographer, writer, teacher, and veteran. The hope is to provide intelligent discussion and actionable insights you can use daily to build a life by design. My approach is straightforward and efficient - like a strong cup of coffee. Each episode focuses on a relevant topic or idea, presented in a conversational format, to wrap up in 15 minutes or less. Join me each Monday and Wednesday as we cut through the noise and find clarity in a chaotic world.</p>

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With so much happening worldwide, it can feel overwhelming and chaotic. I created this podcast - to bring a voice of reason and sanity to the mix. I'm your host, Joe Loper - an actor, photographer, writer, teacher, and veteran. The hope is to provide intelligent discussion and actionable insights you can use daily to build a life by design. My approach is straightforward and efficient - like a strong cup of coffee. Each episode focuses on a relevant topic or idea, presented in a conversational format, to wrap up in 15 minutes or less. Join me each Monday and Wednesday as we cut through the noise and find clarity in a chaotic world.

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What do you fall back on when life gets tough?

What do you fall back on when life gets tough?