The Sheila Botelho Show

What Do You Need To Surrender? - Episode 140


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When you add up all the elements of your life, you are holding a lot. What do you need to surrender to start to feel more ease?


In today’s minisode, I share a story surrounding the passing of my mother 4 years ago, that informs so much of how I navigate what I hold on to. I hope you find it an encouragement during a time of year that can feel anything but easeful.


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The Sheila Botelho ShowBy Sheila Botelho

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